Lactose free milk
Packaged product Dairy and Eggs Kroger
Lactose free milk contains 50 kcal per 100 g.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (49 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 1,3 g | 6% |
| Sodium L | 43,8 mg | 2% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 5 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,3 gbelow the median for dairy and eggs (median 3,4 g)
- Sugars5 gin the top quarter of dairy and eggs (median 4,8 g)
- Fat2,1 gabove the median for dairy and eggs (median 1,8 g)
- Saturated fat1,3 gabove the median for dairy and eggs (median 1,2 g)
- Sodium43,8 mgbelow the median for dairy and eggs (median 47 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110054500
- Category
- Leche sin lactosa
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lactose Free 2% Reduced Fat Milk Schnucks | 50 | 3,3 g | 4,6 g | 2,1 g |
| Lactose Free semi skimmed milk Aldi | 50 | 3,6 g | 4,8 g | 1,8 g |
| Lactose Free Milk Friendly Farms | 50 | 3,3 g | 4,6 g | 2,1 g |
| Partly Skimmed Milk Lactose Free 2% Lactantia | 52 | 3,6 g | 4,8 g | 2 g |
| 2% Lactose Free Partly Skimmed Milk Dairyland | 52 | 3,6 g | 4,8 g | 2 g |
| Lactose Free Chocolate Partly Skimmed Milk Natrel | 48 | 3,6 g | 6,4 g | 1 g |
| ultrafiltered partly skimmed milk fairlife | 48 | 5,6 g | 2,4 g | 1,8 g |
| Milk lactose free Nutrinor | 48 | 4 g | 3,6 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lactose free milk?
100 g of Lactose free milk has 50 kcal.
How much protein is in Lactose free milk?
Lactose free milk contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3,4 g).
How many carbs are in Lactose free milk?
Lactose free milk has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lactose free milk?
Lactose free milk contains 2,1 g of fat per 100 g, of which 1,3 g is saturated (6% of the Daily Value).
How much sodium is in Lactose free milk?
100 g contains 43,8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de mayo de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110054500. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.