Lachsforelle
Packaged product Pesca y mariscos nautica
Lachsforelle contains 191 kcal per 100 g. A serving, 30 g (30 g) provides about 57 kcal.
Roughly 59% of its calories come from fat, with 40% from protein and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 160 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 12,6 g | 16% |
| Saturated fat L | 2,5 g | 13% |
| Sodium L | 3.000 mg | 130% |
| Total carbohydrates L | 0,5 g | 0,2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 19,3 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 1%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,3 gin the lowest quarter of pesca y mariscos (median 23 g)
- Fat12,6 gin the top quarter of pesca y mariscos (median 7,6 g)
- Saturated fat2,5 gin the top quarter of pesca y mariscos (median 1,4 g)
- Sodium3.000 mgin the top quarter of pesca y mariscos (median 1.165 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- nautica
- Barcode
- 4056489144076
- Quantity
- 100g
- Label serving
- 30 g
- Category
- Truchas ahumadas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coeur de truite fumée Dom Petroff | 191 | 23 g | 0,5 g | 11 g |
| Truite Briau | 191 | 20 g | 2,1 g | 12 g |
| Truite de Normandie William & James | 191 | 24 g | 0,1 g | 10,9 g |
| Truite de normandie William & James | 191 | 23,3 g | 0,5 g | 10,9 g |
| Truite Fumée De Normandie Tranche x6 -150g William & James | 191 | 23,3 g | 0,5 g | 10,9 g |
| Truite fumée 4 tranches tranché main Dom Petroff | 191 | 23 g | 0,5 g | 11 g |
| Truite fumé Marque Repère | 192 | 23 g | 0,5 g | 11 g |
| Truite fumee bio Olsen | 193 | 20,3 g | 0 g | 12,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachsforelle?
100 g of Lachsforelle has 191 kcal. Serving, 30 g (30 g): about 57 kcal.
Is Lachsforelle high in protein?
Lachsforelle contains 19,3 g of protein per 100 g (39% of the 50 g Daily Value), or 5,8 g in serving, 30 g (30 g). About 40% of its calories come from protein. Compared with other pesca y mariscos, that is in the lowest quarter (median 23 g).
How many carbs are in Lachsforelle?
Lachsforelle has 0,5 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachsforelle?
Lachsforelle contains 12,6 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
How much sodium is in Lachsforelle?
100 g contains 3.000 mg of sodium, 130% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489144076. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.