Laban up
Packaged product Dairy and Eggs Abu Dhabi
Laban up contains 27 kcal per 100 g. A serving, 200 ml (200 g) provides about 54 kcal.
Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 38 kcal per 100 g across 258 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 27 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 43%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of dairy and eggs (median 3,3 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0,14 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4,1 g)
- Fat0,9 gabove the median for dairy and eggs (median 0,6 g)
- Saturated fat0,6 gabove the median for dairy and eggs (median 0,4 g)
- Sodium296 mgin the top quarter of dairy and eggs (median 48 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Abu Dhabi
- Barcode
- 6291074292352
- Quantity
- 200ml
- Label serving
- 200 ml
- Category
- Buttermilks
- Packaging
- Box
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Energy
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Karnemelk Bio+ Bio+ | 27 | 3 g | 3,6 g | 0,1 g |
| Karnemelk? Lidl | 27 | 0,11 g | 3,5 g | 0,1 g |
| Buttermilk Gokul | 27 | 2,2 g | 1,8 g | 1,2 g |
| Akshayakalpa Spiced Buttermilk Akshayakalpa | 28 | 1,4 g | 2,8 g | 1,2 g |
| Biologische karnemelk hema | 28 | 3 g | 3,6 g | 0,1 g |
| Organic Plain Buttermilk Akshayakalpa Organic | 28 | 1,5 g | 2,8 g | 1,2 g |
| Probiotic Buttermilk Akshayakalpa Organic | 28 | 1,4 g | 2,8 g | 1,3 g |
| Butter milk Avonmore | 28 | 1,7 g | 2,3 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban up?
100 g of Laban up has 27 kcal. Serving, 200 ml (200 g): about 54 kcal.
How much protein is in Laban up?
Laban up contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 4 g in serving, 200 ml (200 g). About 28% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,3 g).
How many carbs are in Laban up?
Laban up has 3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban up?
Laban up contains 0,9 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Laban up?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6291074292352. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.