Laban
Packaged product Otros alimentos Safi
Laban contains 61 kcal per 100 g.
Roughly 51% of its calories come from fat, with 30% from carbohydrates and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat | not reported | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 4,6 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3 g | 6% |
| Vitamina D L | 1 µg | 5% |
| Calcio L | 109 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 30%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gbelow the median for otros alimentos (median 7 g)
- Fat3,5 gbelow the median for otros alimentos (median 6,5 g)
- Sodium50 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Safi
- Barcode
- 6281022110227
- Quantity
- 2
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Glycerine Abbott | 61 | 5,1 g | 4,7 g | 2,7 g |
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| Pura Pura | 61 | 0,6 g | 14,1 g | 0,2 g |
| Zupa krem z dyni Jemy Jemy | 61 | 0,8 g | 5,9 g | 3,5 g |
| Pomegranate Morrisons Market Street | 61 | 1,3 g | 11,8 g | 0,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban?
100 g of Laban has 61 kcal.
How much protein is in Laban?
Laban contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 19% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in Laban?
Laban has 4,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban?
Laban contains 3,5 g of fat per 100 g.
How much sodium is in Laban?
100 g contains 50 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6281022110227. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.