La Pom'
Packaged product Frutas Class croute
La Pom' contains 54 kcal per 100 g.
Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in frutas on FoodFactly, where the median is 49 kcal per 100 g across 59 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,07 g | 0,4% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 12,6 g | 5% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 0,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0,3 g | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 93%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,3 gabove the median for frutas (median 0,27 g)
- Fiber2,5 gin the top quarter of frutas (median 1,3 g)
- Sugars0,3 gin the lowest quarter of frutas (median 10,1 g)
- Fat0,3 gabove the median for frutas (median 0,13 g)
- Saturated fat0,07 gin the top quarter of frutas (median 0,021 g)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Class croute
- Barcode
- 3760148340457
- Quantity
- 90 g
- Category
- Manzanas frescas
- Packaging
- Plastic,bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pommes, antioxygène : ascorbate de calcium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LA POM' Classcroute | 54 | 0,3 g | 12,6 g | 0,3 g |
| Pink Lady apples Sainsbury's | 54 | 0,6 g | 11 g | 0,5 g |
| Pink Lady Apples Raley's | 54 | 0,41 g | 14 g | 0 g |
| Bio-Äpfel 4er-Pack Nur Nur Natur | 55 | 0 g | 12 g | 0 g |
| Pink Lady Apples Waitrose | 56 | 0,6 g | 11,6 g | 0,5 g |
| Pink lady apples Tesco | 56 | 0,6 g | 11,6 g | 0,5 g |
| Pomme U | 52 | 0,3 g | 14 g | 0 g |
| Pomme Juliet Bio | 52 | 0 g | 14 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Pom'?
100 g of La Pom' has 54 kcal.
How much protein is in La Pom'?
La Pom' contains 0,3 g of protein per 100 g (0,6% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other frutas, that is above the median (median 0,27 g).
How many carbs are in La Pom'?
La Pom' has 12,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Pom'?
La Pom' contains 0,3 g of fat per 100 g, of which 0,07 g is saturated (0,4% of the Daily Value).
How much sodium is in La Pom'?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760148340457. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.