La Collab

Packaged product Verduras Monoprix

La Collab contains 147 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for verduras on FoodFactly (137 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

La Collab by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
147kcal per 100 g
3,8 gprotein
17 gcarbohydrates
6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 147 kcal
Total fat L 6 g 8%
Saturated fat L 0,7 g 4%
Sodium L 296 mg 13%
Total carbohydrates L 17 g 6%
Dietary fiber not reported
Total sugars L 6 g
Protein L 3,8 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 50%Fat: 39%147kcal / 100 g
  • Protein 11%
  • Carbohydrates 50%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,8 gbelow the median for verduras (median 4 g)
  • Sugars6 gin the top quarter of verduras (median 3 g)
  • Fat6 gbelow the median for verduras (median 7,8 g)
  • Saturated fat0,7 gbelow the median for verduras (median 1,2 g)
  • Sodium296 mgbelow the median for verduras (median 310 mg)
  • Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3350033678682
Category
Ensaladas preparadas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La Collab?

100 g of La Collab has 147 kcal.

How much protein is in La Collab?

La Collab contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other verduras, that is below the median (median 4 g).

How many carbs are in La Collab?

La Collab has 17 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La Collab?

La Collab contains 6 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).

How much sodium is in La Collab?

100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3350033678682. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.