La barre fit

Packaged product Dulces y postres Eafit

La barre fit contains 343 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 96 kcal.

Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 382 kcal per 100 g across 156 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

La barre fit by Eafit, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
343kcal per 100 g
32,5 gprotein
42,1 gcarbohydrates
11,4 gfat
96kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 343 kcal
Total fat L 11,4 g 15%
Saturated fat L 5,7 g 29%
Sodium not reported
Total carbohydrates L 42,1 g 15%
Dietary fiber L 17,5 g 63%
Total sugars L 4,3 g
Protein L 32,5 g 65%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 42%Fat: 26%343kcal / 100 g
  • Protein 32%
  • Carbohydrates 42%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein32,5 gbelow the median for dulces y postres (median 33 g)
  • Fiber17,5 gin the top quarter of dulces y postres (median 3,6 g)
  • Sugars4,3 gbelow the median for dulces y postres (median 4,6 g)
  • Fat11,4 gabove the median for dulces y postres (median 7,3 g)
  • Saturated fat5,7 gin the top quarter of dulces y postres (median 3 g)
  • Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eafit
Barcode
3518681009917
Label serving
1 serving (28 g)
Category
Suplementos de creación de órganos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in La barre fit?

100 g of La barre fit has 343 kcal. Serving, 1 serving, 28 g (28 g): about 96 kcal.

Is La barre fit high in protein?

La barre fit contains 32,5 g of protein per 100 g (65% of the 50 g Daily Value), or 9,1 g in serving, 1 serving, 28 g (28 g). About 32% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 33 g).

How many carbs are in La barre fit?

La barre fit has 42,1 g of total carbohydrates per 100 g, including 17,5 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in La barre fit?

La barre fit contains 11,4 g of fat per 100 g, of which 5,7 g is saturated (29% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3518681009917. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.