La barre fit
Packaged product Sweets and Desserts Eafit
La barre fit contains 343 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 96 kcal.
Roughly 42% of its calories come from carbohydrates, with 32% from protein and 26% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 382 kcal per 100 g across 156 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 11.4 g | 15% |
| Saturated fat L | 5.7 g | 29% |
| Sodium | not reported | |
| Total carbohydrates L | 42.1 g | 15% |
| Dietary fiber L | 17.5 g | 63% |
| Total sugars L | 4.3 g | |
| Protein L | 32.5 g | 65% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 42%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.5 gbelow the median for sweets and desserts (median 33 g)
- Fiber17.5 gin the top quarter of sweets and desserts (median 3.6 g)
- Sugars4.3 gbelow the median for sweets and desserts (median 4.6 g)
- Fat11.4 gabove the median for sweets and desserts (median 7.3 g)
- Saturated fat5.7 gin the top quarter of sweets and desserts (median 3 g)
- Protein per 100 kcal9.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eafit
- Barcode
- 3518681009917
- Label serving
- 1 serving (28 g)
- Category
- Bodybuilding supplements
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La barre fit?
100 g of La barre fit has 343 kcal. Serving, 1 serving, 28 g (28 g): about 96 kcal.
Is La barre fit high in protein?
La barre fit contains 32.5 g of protein per 100 g (65% of the 50 g Daily Value), or 9.1 g in serving, 1 serving, 28 g (28 g). About 32% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 33 g).
How many carbs are in La barre fit?
La barre fit has 42.1 g of total carbohydrates per 100 g, including 17.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La barre fit?
La barre fit contains 11.4 g of fat per 100 g, of which 5.7 g is saturated (29% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3518681009917. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.