Kritharaki
Packaged product Grainas y Pasta Misko
Kritharaki contains 364 kcal per 100 g. A serving, 1 portion, 85 g (85 g) provides about 309 kcal.
Roughly 81% of its calories come from carbohydrates, with 14% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (356 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,35 g | 2% |
| Sodium L | 5,9 mg | 0,3% |
| Total carbohydrates L | 71,6 g | 26% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3,1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 81%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for grainas y pasta (median 12,5 g)
- Fiber3,1 gbelow the median for grainas y pasta (median 3,6 g)
- Sugars3,1 gabove the median for grainas y pasta (median 2,8 g)
- Fat2 gabove the median for grainas y pasta (median 1,8 g)
- Saturated fat0,35 gabove the median for grainas y pasta (median 0,3 g)
- Sodium5,9 mgabove the median for grainas y pasta (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Elbow Macaroni Tops | 364 | 14,5 g | 74,5 g | 1,8 g |
| Tri-Color Pearl Couscous Hungryroot | 364 | 10,9 g | 78,2 g | 1,8 g |
| Alphabet Letras Tierra Linda | 364 | 10,9 g | 74,5 g | 1,8 g |
| Chickpea Penne Simply Nature | 364 | 21,8 g | 63,6 g | 2,7 g |
| La pasa di Mamma la pasta | 364 | 12,7 g | 76,4 g | 0,91 g |
| Casarecce Rao's Homemade | 364 | 12,7 g | 74,5 g | 1,8 g |
| Pasta Penne Cipriani Food | 364 | 10,9 g | 76,4 g | 1,8 g |
| Elbows macaroni Allegra | 364 | 10,9 g | 74,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kritharaki?
100 g of Kritharaki has 364 kcal. Serving, 1 portion, 85 g (85 g): about 309 kcal.
Is Kritharaki high in protein?
Kritharaki contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 10,2 g in serving, 1 portion, 85 g (85 g). About 14% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 12,5 g).
How many carbs are in Kritharaki?
Kritharaki has 71,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kritharaki?
Kritharaki contains 2 g of fat per 100 g, of which 0,35 g is saturated (2% of the Daily Value).
How much sodium is in Kritharaki?
100 g contains 5,9 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5201010144523. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.