Krisprolls Complets
Packaged product Pan y productos horneados Pågen
Krisprolls Complets contains 397 kcal per 100 g. A serving, 1.0 small bread, 13.0 g (13 g) provides about 52 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (400 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 397 kcal | |
| Total fat L | 6,2 g | 8% |
| Saturated fat L | 2,1 g | 11% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 7,7 g | 28% |
| Total sugars L | 7 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 12 g | 24% |
| Vitamina A L | 0 µg | 0% |
| Vitamina D L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 73%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber7,7 gin the top quarter of pan y productos horneados (median 5,9 g)
- Sugars7 gin the top quarter of pan y productos horneados (median 4,2 g)
- Fat6,2 gbelow the median for pan y productos horneados (median 7,8 g)
- Saturated fat2,1 gin the top quarter of pan y productos horneados (median 1 g)
- Sodium629 mgin the top quarter of pan y productos horneados (median 440 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pågen
- Barcode
- 7311070032581
- Quantity
- 240g
- Label serving
- 1.0 small bread (13.0 g)
- Category
- Rollos de pan tostados
- Packaging
- fr:sachet-en-papier-a-recycler
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé complet (58%), farine de blé*, sucre, huiles végétales (huile de colza*, huile de colza totalement hydrogénée), malt d'orge, levure, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarLevaduraSaltAceite violado (canla)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls - Wholegrain Complets Pågen | 397 | 12 g | 70 g | 6,2 g |
| Krisprolls complément Krisprolls | 397 | 12 g | 70 g | 6,2 g |
| Panecillos 100 integral Ortiz | 396 | 12 g | 62 g | 8,8 g |
| Petits Pains Grillés Froment biologique Auchan | 396 | 10 g | 72 g | 6,8 g |
| Ficelles de Pain Recette Sésame pavot Brioche Pasquier | 396 | 13 g | 68 g | 7 g |
| Petits pains suédois Boni | 399 | 12 g | 64 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krisprolls Complets?
100 g of Krisprolls Complets has 397 kcal. Serving, 1.0 small bread, 13.0 g (13 g): about 52 kcal.
Is Krisprolls Complets high in protein?
Krisprolls Complets contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 1,6 g in serving, 1.0 small bread, 13.0 g (13 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Krisprolls Complets?
Krisprolls Complets has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krisprolls Complets?
Krisprolls Complets contains 6,2 g of fat per 100 g, of which 2,1 g is saturated (11% of the Daily Value).
How much sodium is in Krisprolls Complets?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070032581. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.