Κρέμα light

Packaged product Otros alimentos Στάμου

Κρέμα light contains 69 kcal per 100 g. A serving, 100 g (100 g) provides about 69 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 384 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Κρέμα light by Στάμου, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2,8 gprotein
11 gcarbohydrates
1,5 gfat
69kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1,5 g 2%
Saturated fat L 1 g 5%
Sodium L 40 mg 2%
Total carbohydrates L 11 g 4%
Dietary fiber L 0 g 0%
Total sugars L 3,8 g
Protein L 2,8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 64%Fat: 20%69kcal / 100 g
  • Protein 16%
  • Carbohydrates 64%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,8 gin the lowest quarter of otros alimentos (median 4,2 g)
  • Sugars3,8 gin the lowest quarter of otros alimentos (median 22,4 g)
  • Fat1,5 gin the lowest quarter of otros alimentos (median 12,9 g)
  • Saturated fat1 gin the lowest quarter of otros alimentos (median 4,9 g)
  • Sodium40 mgbelow the median for otros alimentos (median 60 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Στάμου
Barcode
5202736020009
Quantity
180g
Label serving
100 g
Category
Desierto
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Φρέσκο πλήρες και αποβουτυρωμένο αγελαδινό γάλα, νερό, άμυλο καλαμποκιού, γλυκαντικά: ξυλιτόλη, γλυκοζίτες στεβιόλης, αυγά, τροποποιημένο άμυλο πατάτας, φρέσκο παστεριωμένο κατσικίσιο γάλα αρωματική ύλη: βανιλίνη, κανέλα Κεϋλάνης. Περιέχει φυσικά σάκχαρα

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Κρέμα light?

100 g of Κρέμα light has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in Κρέμα light?

Κρέμα light contains 2,8 g of protein per 100 g (6% of the 50 g Daily Value), or 2,8 g in serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 4,2 g).

How many carbs are in Κρέμα light?

Κρέμα light has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Κρέμα light?

Κρέμα light contains 1,5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Κρέμα light?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de junio de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202736020009. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de junio de 2022. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.