Κρέμα light

Packaged product Sonstige Lebensmittel Στάμου

Κρέμα light contains 69 kcal per 100 g. A Serving, 100 g (100 g) provides about 69 kcal.

Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Κρέμα light by Στάμου, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
69kcal per 100 g
2,8 gprotein
11 gcarbohydrates
1,5 gfat
69kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 69 kcal
Total fat L 1,5 g 2 %
Saturated fat L 1 g 5 %
Sodium L 40 mg 2 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 3,8 g
Protein L 2,8 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 64 %Fat: 20 %69kcal / 100 g
  • Protein 16 %
  • Carbohydrates 64 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Στάμου
Barcode
5202736020009
Quantity
180g
Label serving
100 g
Category
Wüste
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts

Ingredients

Φρέσκο πλήρες και αποβουτυρωμένο αγελαδινό γάλα, νερό, άμυλο καλαμποκιού, γλυκαντικά: ξυλιτόλη, γλυκοζίτες στεβιόλης, αυγά, τροποποιημένο άμυλο πατάτας, φρέσκο παστεριωμένο κατσικίσιο γάλα αρωματική ύλη: βανιλίνη, κανέλα Κεϋλάνης. Περιέχει φυσικά σάκχαρα

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Ei

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Κρέμα light?

100 g of Κρέμα light has 69 kcal. Serving, 100 g (100 g): about 69 kcal.

How much protein is in Κρέμα light?

Κρέμα light contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 2,8 g in Serving, 100 g (100 g). About 16 % of its calories come from protein.

How many carbs are in Κρέμα light?

Κρέμα light has 11 g of total carbohydrates per 100 g, including 0 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Κρέμα light?

Κρέμα light contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Κρέμα light?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. Juni 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5202736020009. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Juni 2022. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.