Krackjack
Packaged product Dulces y postres Parle
Krackjack contains 469 kcal per 100 g. A serving, 10 crackers, 32 g (32 g) provides about 150 kcal.
Roughly 60% of its calories come from carbohydrates, with 35% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 18,8 g | 24% |
| Saturated fat L | 9,4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 359 mg | 16% |
| Total carbohydrates L | 71,9 g | 26% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 18,8 g | |
| Added sugars L | 3,7 g | 7% |
| Protein L | 6,3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,3 gbelow the median for dulces y postres (median 6,4 g)
- Fiber3,1 gabove the median for dulces y postres (median 3 g)
- Sugars18,8 gin the lowest quarter of dulces y postres (median 27 g)
- Fat18,8 gbelow the median for dulces y postres (median 19 g)
- Saturated fat9,4 gabove the median for dulces y postres (median 7,6 g)
- Sodium359 mgin the top quarter of dulces y postres (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
WHEAT FLOUR, PALMOLEIN & PALM OIL. SUGAR, LEAVENING ［AMMONIUM BICARBONATE. SODIUM BICARBONATE, MONO ACID CALCIUM PHOSPHATE], INVERT SUGAR SYRUP, SALT YEAST ARTIFICIAL FLAVORS (VANILLA, BUTTER), LACTIC ACID, SODIUM META BISULFITE AS PRESERVATIVE. ENZYMES (PAPAIN AND AMYLASE), EMULSIFIER (DI-ACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES), DL MALIC ACID CONTAINS: WHEAT
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de palmaAzúcarButter
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|---|---|---|---|---|
| Choco max Leclerc | 469 | 6,3 g | 65,6 g | 18,8 g |
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| Balocco petit déjeuner Balocco | 469 | 6,3 g | 71,9 g | 18,8 g |
| Arrowroot Cookies Compliments | 469 | 6,3 g | 63,6 g | 15,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krackjack?
100 g of Krackjack has 469 kcal. Serving, 10 crackers, 32 g (32 g): about 150 kcal.
How much protein is in Krackjack?
Krackjack contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 crackers, 32 g (32 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in Krackjack?
Krackjack has 71,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 18,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krackjack?
Krackjack contains 18,8 g of fat per 100 g, of which 9,4 g is saturated (47% of the Daily Value).
How much sodium is in Krackjack?
100 g contains 359 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0723246221861. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.