kracker
Packaged product Pan y productos horneados Bergbanket
Kracker contains 467 kcal per 100 g. A serving, 30 g (30 g) provides about 140 kcal.
Roughly 45% of its calories come from fat, with 44% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (454 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 6,2 g | 31% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 1,1 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 44%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber5,9 gabove the median for pan y productos horneados (median 3,4 g)
- Sugars1,1 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat23 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat6,2 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium440 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bergbanket
- Barcode
- 23095861
- Quantity
- 180 g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tarwebloem, sesamzaad (15%), maïsbloem, plantaardige vetten (palmvet, kokosvet), lijnzaad (6%), gist, scharrelei, raapzaadolie, volkorentarwemeel, tarwevlokken, zout, aardappelzetmeel, emulgator (mono - en diglyceriden van vetzuren), kruiden en specerijen, voedingszuur (citroenzuur).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraEggAceite violado (canla)Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholegrain 3 Seed Sweet Potato Crackers Marks & Spencer | 467 | 7,3 g | 61,9 g | 19,7 g |
| Goldfish Special Edition Cheddar, Disney Pricess Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Now that's Lavosh Original Bites Kurrajong Kitchen | 467 | 12 g | 69,6 g | 12,8 g |
| Goldfish Limited Edition, Frank's Red Hot Pepperidge Farm | 467 | 10 g | 66,7 g | 16,7 g |
| Wheat Entertaining Crackers Good & Gather | 467 | 6,7 g | 60 g | 20 g |
| Sea Salty Crackers with hidden veggies Annie's | 467 | 10 g | 63,3 g | 20 g |
| Everything Seasoned Crackers Great Value | 467 | 10 g | 63,3 g | 20 g |
| Crispy Sea Salt Crackers Milton's Craft Bakers | 467 | 6,7 g | 60 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kracker?
100 g of kracker has 467 kcal. Serving, 30 g (30 g): about 140 kcal.
Is kracker high in protein?
Kracker contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in kracker?
Kracker has 50 g of total carbohydrates per 100 g, including 5,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kracker?
Kracker contains 23 g of fat per 100 g, of which 6,2 g is saturated (31% of the Daily Value).
How much sodium is in kracker?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 23095861. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.