Kornspitz
Packaged product Pan y productos horneados Haubis
Kornspitz contains 258 kcal per 100 g. A serving, 55 g (55 g) provides about 142 kcal.
Roughly 75% of its calories come from carbohydrates, with 18% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 7.474 mg | 325% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 6,2 g | 22% |
| Total sugars L | 1 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 75%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of pan y productos horneados (median 8,9 g)
- Fiber6,2 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3 g)
- Fat2,1 gbelow the median for pan y productos horneados (median 3,6 g)
- Sodium7.474 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gourmet Sourdough Hamburger Buns Bundys | 258 | 9,2 g | 48,8 g | 3,4 g |
| Malted bloomer Lidl | 258 | 9,4 g | 44,9 g | 3,5 g |
| Pain a l’ail des ours Coop | 258 | 7,5 g | 47 g | 3,7 g |
| Tesco finest seeded sourdough sandwich loaf Tesco Finest | 258 | 10 g | 36,8 g | 6,4 g |
| Nature's harvest, honey wheatberry bread Nature's Harvest | 258 | 9,7 g | 48,4 g | 3,2 g |
| Super Soft Sandwich Ölz | 258 | 7,9 g | 47 g | 3,7 g |
| Pane bauletto integrale MD | 258 | 10 g | 39 g | 5,1 g |
| Pain Wellness Migros Bio | 258 | 11 g | 45 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kornspitz?
100 g of Kornspitz has 258 kcal. Serving, 55 g (55 g): about 142 kcal.
Is Kornspitz high in protein?
Kornspitz contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 6,1 g in serving, 55 g (55 g). About 18% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,9 g).
How many carbs are in Kornspitz?
Kornspitz has 46 g of total carbohydrates per 100 g, including 6,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kornspitz?
Kornspitz contains 2,1 g of fat per 100 g.
How much sodium is in Kornspitz?
100 g contains 7.474 mg of sodium, 325% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9008812049591. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.