Kornspitz
Packaged product Pan y productos horneados Carrefour
Kornspitz contains 135 kcal per 100 g. A serving, 240 g (240 g) provides about 324 kcal.
Roughly 65% of its calories come from carbohydrates, with 18% from fat and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 135 kcal | |
| Total fat L | 2,5 g | 3% |
| Saturated fat L | 0,46 g | 2% |
| Sodium L | 125 mg | 5% |
| Total carbohydrates L | 20,8 g | 8% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars | not reported | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 65%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber3,6 gabove the median for pan y productos horneados (median 3,5 g)
- Fat2,5 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,46 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium125 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain complet Bis Pérène Pérène | 135 | 3,9 g | 27,4 g | 0,8 g |
| Carrefour The Market Tappas Poisson Frites Carrefour | 135 | 14 g | 5 g | 6 g |
| Bread polysporo sikali bromi Katselis | 135 | 4,3 g | 21 g | 2,7 g |
| Oat Grain Bread Kwikery | 134 | 4,8 g | 30,5 g | 1,1 g |
| Kosher Pocket Bread Masada | 136 | 4,7 g | 28,2 g | 0 g |
| Sandwich Rolls Brown Almarai | 136 | 5 g | 24 g | 2 g |
| Keto White Franz | 133 | 13,3 g | 40 g | 5 g |
| Pan tipo artesano con semillas de campo Bimbo | 133 | 5,5 g | 22 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kornspitz?
100 g of Kornspitz has 135 kcal. Serving, 240 g (240 g): about 324 kcal.
How much protein is in Kornspitz?
Kornspitz contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 13 g in serving, 240 g (240 g). About 17% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Kornspitz?
Kornspitz has 20,8 g of total carbohydrates per 100 g, including 3,6 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kornspitz?
Kornspitz contains 2,5 g of fat per 100 g, of which 0,46 g is saturated (2% of the Daily Value).
How much sodium is in Kornspitz?
100 g contains 125 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2970421000997. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.