Korn bread
Packaged product Pan y productos horneados Harry
Korn bread contains 204 kcal per 100 g. A serving, 56.0 g (56 g) provides about 114 kcal.
Roughly 83% of its calories come from carbohydrates, with 11% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium | not reported | |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 8,3 g | 30% |
| Total sugars L | 4,6 g | |
| Protein L | 5,3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 83%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gin the lowest quarter of pan y productos horneados (median 8 g)
- Fiber8,3 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars4,6 gabove the median for pan y productos horneados (median 3,9 g)
- Fat1,1 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,2 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harry
- Barcode
- 0099844455589
- Label serving
- 56.0 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bread Braum's | 204 | 9,3 g | 37 g | 2,8 g |
| Cinnamon Bun Bytes Scooped Ahoy | 204 | 2,8 g | 27,8 g | 9,3 g |
| Wholetail Breaded Scampi Tesco | 204 | 10,8 g | 21,5 g | 7,8 g |
| Katsu Veg Bao Buns Itsu | 204 | 5,4 g | 34 g | 4,6 g |
| Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm Safeway | 204 | 21,1 g | 6,3 g | 9,9 g |
| Organic Spelt Chia Bread Ancient Grains | 204 | 10,3 g | 36,5 g | 3,8 g |
| Crunchy Teriyaki King Salmon Roll Cooked Wegmans | 204 | 6,5 g | 24,7 g | 8,6 g |
| Korean Style Salmon Dragon Rolls TAIKO | 204 | 4,9 g | 26 g | 8,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korn bread?
100 g of Korn bread has 204 kcal. Serving, 56.0 g (56 g): about 114 kcal.
How much protein is in Korn bread?
Korn bread contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 56.0 g (56 g). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8 g).
How many carbs are in Korn bread?
Korn bread has 39 g of total carbohydrates per 100 g, including 8,3 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korn bread?
Korn bread contains 1,1 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de marzo de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0099844455589. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de marzo de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.