Kokos Sesamini
Packaged product Desayuno Cereales Rapunzel
Kokos Sesamini contains 481 kcal per 100 g. A serving, 6,75g (6,8 g) provides about 32 kcal.
Roughly 54% of its calories come from fat, with 37% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.873 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 481 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 8 g | 40% |
| Sodium L | 36 mg | 2% |
| Total carbohydrates L | 44 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 45 g | 90% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 37%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of desayuno cereales (median 7,2 g)
- Sugars33 gin the top quarter of desayuno cereales (median 25 g)
- Fat29 gin the top quarter of desayuno cereales (median 14 g)
- Saturated fat8 gin the top quarter of desayuno cereales (median 4,1 g)
- Sodium36 mgin the lowest quarter of desayuno cereales (median 167 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rapunzel
- Barcode
- 4006040482512
- Quantity
- 27 g
- Label serving
- 6,75g
- Category
- Barras de cereales
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Sesam_ 48%, Reissirup, Rohrzucker, Kokosraspel 7%, Vollrohrzucker.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokos Sesamini?
100 g of Kokos Sesamini has 481 kcal. Serving, 6,75g (6,8 g): about 32 kcal.
Is Kokos Sesamini high in protein?
Kokos Sesamini contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 0,74 g in serving, 6,75g (6,8 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 7,2 g).
How many carbs are in Kokos Sesamini?
Kokos Sesamini has 44 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokos Sesamini?
Kokos Sesamini contains 29 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Kokos Sesamini?
100 g contains 36 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4006040482512. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.