Kohberg
Packaged product Pan y productos horneados Herkules Rye Bread
Kohberg contains 202 kcal per 100 g. A serving, 1 piece, 55 g (55 g) provides about 111 kcal.
Roughly 81% of its calories come from carbohydrates, with 12% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 1.218 mg | 53% |
| Total carbohydrates L | 38,2 g | 14% |
| Dietary fiber L | 8,7 g | 31% |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 81%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber8,7 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3 g)
- Fat1,5 gin the lowest quarter of pan y productos horneados (median 3,6 g)
- Sodium1.218 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Herkules Rye Bread
- Barcode
- 5701246266209
- Label serving
- 1 piece (55 g)
- Category
- Panes
Ingredients
23 DANSK BACT HERKIILES MEL DANMARK EJET DANSK κα 23 RO HERKULES 8,7% Kohberg FIBRE FAVORITTER S 54% FULDKORN VEGANSK Dansk Vegetarisk Forening 19 NORM
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggen-Vollkornbrot BioBio | 202 | 5,1 g | 37,9 g | 1,1 g |
| Pan de centeno 82% integral Hacendado | 202 | 5,5 g | 38 g | 1,3 g |
| Pão Ancestral Pachamama | 202 | 7,3 g | 40,1 g | 0,93 g |
| Active & Fit Proteinbrot Pierre Baguette | 202 | 13 g | 5,5 g | 13 g |
| Jewish Rye Bread Wild Wheat Bakery Cafe & Restaurant | 202 | 15,8 g | 68,4 g | 2,6 g |
| Strawberry Flatbreads With Blueberry Ricotta Luvo | 202 | 7,1 g | 40,4 g | 2 g |
| Chleb żytni Mestemacher | 202 | 5,8 g | 37 g | 1,1 g |
| Roggen-Vollkornbrot Billa Bio | 202 | 6 g | 38 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kohberg?
100 g of Kohberg has 202 kcal. Serving, 1 piece, 55 g (55 g): about 111 kcal.
How much protein is in Kohberg?
Kohberg contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 3,1 g in serving, 1 piece, 55 g (55 g). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Kohberg?
Kohberg has 38,2 g of total carbohydrates per 100 g, including 8,7 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kohberg?
Kohberg contains 1,5 g of fat per 100 g.
How much sodium is in Kohberg?
100 g contains 1.218 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5701246266209. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.