knapperkoek
Packaged product Dulces y postres Jumbo
Knapperkoek contains 470 kcal per 100 g. A serving, 13 g (13 g) provides about 61 kcal.
Roughly 61% of its calories come from carbohydrates, with 35% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17,9 g | 23% |
| Saturated fat L | 9,6 g | 48% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 71 g | 26% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 38 g | |
| Protein L | 5,1 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 61%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for dulces y postres (median 6,4 g)
- Fiber2 gbelow the median for dulces y postres (median 3 g)
- Sugars38 gin the top quarter of dulces y postres (median 27 g)
- Fat17,9 gbelow the median for dulces y postres (median 19 g)
- Saturated fat9,6 gabove the median for dulces y postres (median 7,6 g)
- Sodium296 mgabove the median for dulces y postres (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
kaneelpoeder, rijsmiddel: e500, zout, natuurlijk aroma, emulgator: zonnebloemlecithine. e=door eu goedgekeurde hulpstof. allergenen tarwe (gluten), ei. kan bevatten: rogge, gerst en haver (gluten), spelt (tarwegluten), amandel en hazelnoot. o gemiddelde voedingswaarde per 100 g per 13 g ri* energie kj
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaJarabe de glucosaEggCinnamonSalt
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|---|---|---|---|---|
| Chokis Clásica Gamesa | 470 | 5,7 g | 64,7 g | 21 g |
| Choco-pie Dark Cacao Orion | 470 | 6 g | 61 g | 22 g |
| Biscotti cereali classici Dolciando Eurospin | 470 | 9,3 g | 62 g | 19 g |
| Crumbly Oaties Belmont | 470 | 7,4 g | 62 g | 20 g |
| Barquillos Wafer Stick CUETARA | 470 | 7 g | 72 g | 18 g |
| Oceanix Cuétara | 470 | 7 g | 68 g | 18 g |
| Biscuits au Sucre candi et à la cannelle Sondey | 470 | 5,1 g | 71 g | 18 g |
| Le Petit St Michel St Michel | 470 | 7,3 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in knapperkoek?
100 g of knapperkoek has 470 kcal. Serving, 13 g (13 g): about 61 kcal.
How much protein is in knapperkoek?
Knapperkoek contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 0,66 g in serving, 13 g (13 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,4 g).
How many carbs are in knapperkoek?
Knapperkoek has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in knapperkoek?
Knapperkoek contains 17,9 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).
How much sodium is in knapperkoek?
100 g contains 296 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11872629. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.