knapperkoek
Packaged product Sweets og Desserter Jumbo
Knapperkoek contains 470 kcal per 100 g. A serving, 13 g (13 g) provides about 61 kcal.
Roughly 61 % of its calories come from carbohydrates, with 35 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 470 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 38 g | |
| Protein L | 5,1 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 61 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,1 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2 gbelow the median for sweets og desserter (median 3 g)
- Sugars38 gin the top quarter of sweets og desserter (median 27 g)
- Fat17,9 gbelow the median for sweets og desserter (median 19 g)
- Saturated fat9,6 gabove the median for sweets og desserter (median 7,6 g)
- Sodium296 mgabove the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jumbo
- Barcode
- 11872629
- Quantity
- 260 g, 20 x
- Label serving
- 13 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kaneelpoeder, rijsmiddel: e500, zout, natuurlijk aroma, emulgator: zonnebloemlecithine. e=door eu goedgekeurde hulpstof. allergenen tarwe (gluten), ei. kan bevatten: rogge, gerst en haver (gluten), spelt (tarwegluten), amandel en hazelnoot. o gemiddelde voedingswaarde per 100 g per 13 g ri* energie kj
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieGlucosesirupÆgKanelSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chokis Clásica Gamesa | 470 | 5,7 g | 64,7 g | 21 g |
| Choco-pie Dark Cacao Orion | 470 | 6 g | 61 g | 22 g |
| Biscotti cereali classici Dolciando Eurospin | 470 | 9,3 g | 62 g | 19 g |
| Crumbly Oaties Belmont | 470 | 7,4 g | 62 g | 20 g |
| Barquillos Wafer Stick CUETARA | 470 | 7 g | 72 g | 18 g |
| Oceanix Cuétara | 470 | 7 g | 68 g | 18 g |
| Biscuits au Sucre candi et à la cannelle Sondey | 470 | 5,1 g | 71 g | 18 g |
| Le Petit St Michel St Michel | 470 | 7,3 g | 68 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in knapperkoek?
100 g of knapperkoek has 470 kcal. Serving, 13 g (13 g): about 61 kcal.
How much protein is in knapperkoek?
Knapperkoek contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,66 g in serving, 13 g (13 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in knapperkoek?
Knapperkoek has 71 g of total carbohydrates per 100 g, including 2 g of fiber and 38 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in knapperkoek?
Knapperkoek contains 17,9 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in knapperkoek?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. april 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11872629. License: ODbL 1.0 (Open Food Facts). Source record dated 25. april 2024. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.