KitKat

Packaged product Dulces y postres Nestle

KitKat contains 518 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

KitKat by Nestle, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
518kcal per 100 g
8 gprotein
63,8 gcarbohydrates
25,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 25,7 g 33%
Saturated fat L 23 g 115%
Sodium not reported
Total carbohydrates L 63,8 g 23%
Dietary fiber L 2,6 g 9%
Total sugars L 48,7 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%518kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the top quarter of dulces y postres (median 6,3 g)
  • Fiber2,6 gin the top quarter of dulces y postres (median 2,2 g)
  • Sugars48,7 gbelow the median for dulces y postres (median 49,2 g)
  • Fat25,7 gbelow the median for dulces y postres (median 27,1 g)
  • Saturated fat23 gin the top quarter of dulces y postres (median 15,5 g)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestle
Barcode
8901058868036
Quantity
55g
Label serving
6 serves
Category
chocolate-biscuity-bars
Packaging
vacuum-packed
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar , Milk Solids , Refined wheat Flour (Maida) , Edible Vegetable fats , Hydrogenated vegetable fats (contains sesame oil) , Cocoa solids (4.5%) , Emulsifier (Soya lecithin) , Iodised salt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarSaltHarina de trigoMilk

Similar products

FoodCaloriesProteinCarbsFat
Kit Kat Chunky White Nestlé 518 8 g 61,2 g 26,5 g
KitKat Milk Chocolate Block KitKat 518 6,7 g 60,9 g 27,5 g
KitKat Nestlé 518 6,7 g 61,7 g 26,4 g
Kit Kat Mini Bars Kit Kat 519 6,8 g 61,1 g 27,1 g
P.S. Caramilk Cadbury 516 4,9 g 55 g 26 g
KitKat Dark Chocolate Block Nestlé 516 5,2 g 56,4 g 28,5 g
Penguin Original McVitie’s 520 5,3 g 62,5 g 27,1 g
Penguin Orange McVitie’s 520 5,3 g 62,5 g 27,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in KitKat?

100 g of KitKat has 518 kcal.

How much protein is in KitKat?

KitKat contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,3 g).

How many carbs are in KitKat?

KitKat has 63,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 48,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in KitKat?

KitKat contains 25,7 g of fat per 100 g, of which 23 g is saturated (115% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de diciembre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8901058868036. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de diciembre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.