KitKat
Packaged product Otros alimentos Nestlé
KitKat contains 502 kcal per 100 g. A serving, 1 portion, 21 g (21 g) provides about 105 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 24,3 g | 31% |
| Saturated fat L | 13,8 g | 69% |
| Sodium L | 87 mg | 4% |
| Total carbohydrates L | 62,5 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 49,6 g | |
| Protein L | 6,9 g | 14% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gabove the median for otros alimentos (median 6,9 g)
- Sugars49,6 gin the top quarter of otros alimentos (median 3,5 g)
- Fat24,3 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat13,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium87 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 8445291524620
- Label serving
- 1 portion (21 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lagom Chokladboll Lagom | 502 | 5,2 g | 59 g | 26 g |
| Palitos de papa cumba | 502 | 1,5 g | 66,3 g | 25,1 g |
| Kit poule bouillon Knorr | 502 | 3 g | 61 g | 27 g |
| Cashitas Cashita's | 502 | 10 g | 57 g | 26 g |
| Salat-croutons, Paprika & Zwiebel Kania | 502 | 8,6 g | 44,3 g | 31 g |
| Kitkat Nestle | 502 | 6,9 g | 62,5 g | 24,3 g |
| Cadbury Wispa Gold Cadbury | 502 | 4,7 g | 60 g | 26 g |
| Dark Choc Chunks Classic Bites Do Good Labs | 502 | 6 g | 60,6 g | 25,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 502 kcal. Serving, 1 portion, 21 g (21 g): about 105 kcal.
How much protein is in KitKat?
KitKat contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 1,4 g in serving, 1 portion, 21 g (21 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in KitKat?
KitKat has 62,5 g of total carbohydrates per 100 g, including 49,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 24,3 g of fat per 100 g, of which 13,8 g is saturated (69% of the Daily Value).
How much sodium is in KitKat?
100 g contains 87 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de noviembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445291524620. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de noviembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.