KitKat
Packaged product Dulces y postres Nestlé
KitKat contains 530 kcal per 100 g. A serving, 41.5 g (41,5 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 44% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 530 kcal | |
| Total fat L | 28,9 g | 37% |
| Saturated fat L | 16,9 g | 84% |
| Sodium L | 36,6 mg | 2% |
| Total carbohydrates L | 57,8 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 48,2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 44%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of dulces y postres (median 5,9 g)
- Sugars48,2 gabove the median for dulces y postres (median 47,5 g)
- Fat28,9 gbelow the median for dulces y postres (median 31 g)
- Saturated fat16,9 gbelow the median for dulces y postres (median 17,6 g)
- Sodium36,6 mgin the lowest quarter of dulces y postres (median 76 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 5897400248768
- Label serving
- 41.5 g
- Category
- Dulces de chocolate
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| aero chocolate Areo | 530 | 6,9 g | 57,3 g | 29,8 g |
| Каракум смотка в пачках Красный Октябрь | 530 | 5,5 g | 60 g | 29 g |
| Twirl Bites Chocolate Bag Cadbury | 530 | 7 g | 58 g | 29 g |
| Twirl Chocolate Bar Pack Cadbury | 530 | 7 g | 59,3 g | 29 g |
| Milk Chocolate Bar Vosges Ltd. | 530 | 8,8 g | 51,2 g | 37,1 g |
| Sweet Honey & Hickory Dark Chocolate Bar Vosges Ltd. | 530 | 7,1 g | 47,7 g | 40,6 g |
| Wild Ophelia, Bbq Potato Chips Dark Chocolate Bar Vosges Ip Llc | 530 | 7,1 g | 47,7 g | 40,6 g |
| Fran's, Fran's Blend Dark Chocolate Thins Fran's Chocolates Ltd. | 530 | 0 g | 40 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 530 kcal. Serving, 41.5 g (41,5 g): about 220 kcal.
How much protein is in KitKat?
KitKat contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,3 g in serving, 41.5 g (41,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,9 g).
How many carbs are in KitKat?
KitKat has 57,8 g of total carbohydrates per 100 g, including 48,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 28,9 g of fat per 100 g, of which 16,9 g is saturated (84% of the Daily Value).
How much sodium is in KitKat?
100 g contains 36,6 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5897400248768. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.