kitkat

Packaged product Dulces y postres KitKat

Kitkat contains 544 kcal per 100 g. A serving, 1 portion, 14.5 g (14,5 g) provides about 79 kcal.

Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

kitkat by KitKat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
544kcal per 100 g
6,9 gprotein
58,7 gcarbohydrates
31,1 gfat
79kcal in serving, 1 portion, 14.5 g (14,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 544 kcal
Total fat L 31,1 g 40%
Saturated fat L 17,3 g 87%
Sodium L 81 mg 4%
Total carbohydrates L 58,7 g 21%
Dietary fiber not reported
Total sugars L 51,4 g
Added sugars L 0 g 0%
Protein L 6,9 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 43%Fat: 52%544kcal / 100 g
  • Protein 5%
  • Carbohydrates 43%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gabove the median for dulces y postres (median 6,5 g)
  • Sugars51,4 gin the top quarter of dulces y postres (median 47 g)
  • Fat31,1 gin the top quarter of dulces y postres (median 27,5 g)
  • Saturated fat17,3 gin the top quarter of dulces y postres (median 15,2 g)
  • Sodium81 mgbelow the median for dulces y postres (median 96 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
KitKat
Barcode
9300605152458
Quantity
160 g
Label serving
1 portion (14.5 g)
Category
chocolate-biscuity-bars
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

0.5% 81 mg Be treatwise Enjoy a balanced diet Sugar, Vegetable Fat [Emulsifier (Soy Lecithin)], Full Cream Milk Powder (24%), Wheat Flour, Emulsifiers (Soy Lecithin, 476), Cocoa^, Raising Agent (Sodium Bicarbonate), Salt, Yeast, Cocoa Butter^, Flavour, Cocoa Mass^, Whey Powder (Milk), Processing Aid (Wheat). Contains Milk, Wheat, Gluten, Soy. May contain Tree nuts, other Gluten containing ingredients. Product contains 76% MilkybarⓇ White Choc and 24% Wafer Fingers. ^Rainforest Alliance Certified cocoa. Find out more at ra.org MADE IN AUSTRALIA. LET'S TALK AUS 1800 025 361 www.nestle.com.au Nestlé Australia Ltd, 1 Homebush Bay Drive, Dhunder NSW 2138, Austral J

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoSaltLevaduraManteca de cacao

Similar products

FoodCaloriesProteinCarbsFat
Kit Kat Gold Crush Kit Kat 544 6,9 g 58,6 g 31 g
Çikolatalı Gofret Ülker 543 6,5 g 58 g 31 g
Pretzel toffee swirl Chuao 545 9,1 g 54,5 g 35 g
matcha latte Nestlé 542 4 g 62,8 g 31 g
Choco ciock Eurospin 542 6,2 g 58 g 31 g
Fasupala Original Fazer 541 5,9 g 57 g 32 g
KitKat packed with Milo Nestlé 541 4,5 g 54,5 g 31,8 g
Fasupala mansikka megapack Fazer 547 4,9 g 58 g 33 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in kitkat?

100 g of kitkat has 544 kcal. Serving, 1 portion, 14.5 g (14,5 g): about 79 kcal.

How much protein is in kitkat?

Kitkat contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 1 portion, 14.5 g (14,5 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).

How many carbs are in kitkat?

Kitkat has 58,7 g of total carbohydrates per 100 g, including 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kitkat?

Kitkat contains 31,1 g of fat per 100 g, of which 17,3 g is saturated (87% of the Daily Value).

How much sodium is in kitkat?

100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300605152458. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.