Kit Kat

Packaged product Dulces y postres Nestlé

Kit Kat contains 530 kcal per 100 g. A serving, 22,5 g (22,5 g) provides about 119 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kit Kat by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
530kcal per 100 g
5,6 gprotein
62 gcarbohydrates
29 gfat
119kcal in serving, 22,5 g (22,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 530 kcal
Total fat L 29 g 37%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars not reported
Protein L 5,6 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%530kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fat29 gin the top quarter of dulces y postres (median 13,5 g)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
4607150081796
Quantity
45 г
Label serving
22,5 g
Category
молочный-шоколад-с-хрустящей-вафлей

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Kit Kat Nestlé 526 5,7 g 62 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kit Kat?

100 g of Kit Kat has 530 kcal. Serving, 22,5 g (22,5 g): about 119 kcal.

How much protein is in Kit Kat?

Kit Kat contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 1,3 g in serving, 22,5 g (22,5 g). About 4% of its calories come from protein.

How many carbs are in Kit Kat?

Kit Kat has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kit Kat?

Kit Kat contains 29 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de diciembre de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4607150081796. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de diciembre de 2023. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.