Kit Kat
Packaged product Süßigkeiten und Desserts Nestlé
Kit Kat contains 530 kcal per 100 g. A Serving, 22,5 g (22,5 g) provides about 119 kcal.
Roughly 49 % of its calories come from fat, with 47 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 530 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 47 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat29 gin the top quarter of Süßigkeiten und Desserts (median 13,5 g)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 4607150081796
- Quantity
- 45 г
- Label serving
- 22,5 g
- Category
- молочный-шоколад-с-хрустящей-вафлей
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Nestlé | 526 | 5,7 g | 62 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 530 kcal. Serving, 22,5 g (22,5 g): about 119 kcal.
How much protein is in Kit Kat?
Kit Kat contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,3 g in Serving, 22,5 g (22,5 g). About 4 % of its calories come from protein.
How many carbs are in Kit Kat?
Kit Kat has 62 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 29 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. Dezember 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4607150081796. License: ODbL 1.0 (Open Food Facts). Source record dated 14. Dezember 2023. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.