Kip schnitzel
Packaged product Otros alimentos JUMBO
Kip schnitzel contains 184 kcal per 100 g. A serving, 100 gram (100 g) provides about 184 kcal.
Roughly 48% of its calories come from carbohydrates, with 28% from fat and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,5 g | 7% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 21,3 g | 8% |
| Dietary fiber L | 3,9 g | 14% |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10,3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 48%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for otros alimentos (median 7 g)
- Fiber3,9 gabove the median for otros alimentos (median 1,9 g)
- Sugars1,2 gbelow the median for otros alimentos (median 3,4 g)
- Fat5,5 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0,6 gbelow the median for otros alimentos (median 1,9 g)
- Sodium440 mgabove the median for otros alimentos (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452705474
- Quantity
- 100 gram
- Label serving
- 100 gram
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gedehydrateerd eiwit (SOJA 37,9%, TARWE 19,4%), cornflakes 15,1% (maïs, zout, GERSTemoutextract), ui, water, zonnebloemolie, TARWEzetmeel, TARWEbloem, gemodificeerd maïszetmeel, TARWEvezel, verdikkingsmiddel: E461, specerijen (uienpoeder, knoflookpoeder, witte peper, komijnzaad, cayennepeper, paprikapoeder, gember, nootmuskaat, foelie), zout, gistextract, conserveermiddel: E261, zuurteregelaar: citroenzuur, aroma, natuurlijk aroma, kruiden (lavas, majoraan), tomatenpoeder, gedroogde champignon, mineralen: ijzer en zink, vitamine: B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CebollaAceite de girasolHarina de trigoSaltLevaduraTomatoAjo
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip schnitzel?
100 g of Kip schnitzel has 184 kcal. Serving, 100 gram (100 g): about 184 kcal.
Is Kip schnitzel high in protein?
Kip schnitzel contains 10,3 g of protein per 100 g (21% of the 50 g Daily Value), or 10,3 g in serving, 100 gram (100 g). About 23% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Kip schnitzel?
Kip schnitzel has 21,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip schnitzel?
Kip schnitzel contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Kip schnitzel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452705474. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.