Kip schnitzel
Packaged product Sonstige Lebensmittel JUMBO
Kip schnitzel contains 184 kcal per 100 g. A Serving, 100 gram (100 g) provides about 184 kcal.
Roughly 48 % of its calories come from carbohydrates, with 28 % from fat and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 21,3 g | 8 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 48 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1,2 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat5,5 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium440 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- JUMBO
- Barcode
- 8718452705474
- Quantity
- 100 gram
- Label serving
- 100 gram
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gedehydrateerd eiwit (SOJA 37,9%, TARWE 19,4%), cornflakes 15,1% (maïs, zout, GERSTemoutextract), ui, water, zonnebloemolie, TARWEzetmeel, TARWEbloem, gemodificeerd maïszetmeel, TARWEvezel, verdikkingsmiddel: E461, specerijen (uienpoeder, knoflookpoeder, witte peper, komijnzaad, cayennepeper, paprikapoeder, gember, nootmuskaat, foelie), zout, gistextract, conserveermiddel: E261, zuurteregelaar: citroenzuur, aroma, natuurlijk aroma, kruiden (lavas, majoraan), tomatenpoeder, gedroogde champignon, mineralen: ijzer en zink, vitamine: B12
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZwiebelnSonnenblumenölWeizenmehlSalzHefeTomatenKnoblauch
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kip schnitzel?
100 g of Kip schnitzel has 184 kcal. Serving, 100 gram (100 g): about 184 kcal.
Is Kip schnitzel high in protein?
Kip schnitzel contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 10,3 g in Serving, 100 gram (100 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Kip schnitzel?
Kip schnitzel has 21,3 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kip schnitzel?
Kip schnitzel contains 5,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Kip schnitzel?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452705474. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.