Kind
Packaged product Otros alimentos Kind Thins
Kind contains 476 kcal per 100 g. A serving, 1 serving, 21 g (21 g) provides about 100 kcal.
Roughly 57% of its calories come from fat, with 36% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43% |
| Saturated fat L | 7,1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 214 mg | 9% |
| Total carbohydrates L | 47,6 g | 17% |
| Dietary fiber L | 9,5 g | 34% |
| Total sugars L | 19 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 36%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for otros alimentos (median 7 g)
- Fiber9,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars19 gin the top quarter of otros alimentos (median 3,4 g)
- Fat33,3 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat7,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium214 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kind Thins
- Barcode
- 0602652431845
- Label serving
- 1 serving (21 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M and M's M&M | 476 | 4,8 g | 71,4 g | 19 g |
| Cheez-It 100 Calories Cheez-It | 476 | 9,5 g | 66,7 g | 16,7 g |
| Taralli Baresi Aurora | 476 | 9,5 g | 61,9 g | 19 g |
| Nature Valley Roasted Almond Nature Valley | 476 | 9,5 g | 66,7 g | 19 g |
| Dunkies, Vanilla Choc Zero | 476 | 4,8 g | 52,4 g | 33,3 g |
| Crèmes et PRalines Nestlé | 476 | 2,4 g | 69 g | 21,4 g |
| Kind thind Kind | 476 | 14,3 g | 47,6 g | 33,3 g |
| Amandes, caramel et sel de mer Kind thins | 476 | 9,5 g | 47,6 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind?
100 g of Kind has 476 kcal. Serving, 1 serving, 21 g (21 g): about 100 kcal.
How much protein is in Kind?
Kind contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value), or 2 g in serving, 1 serving, 21 g (21 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).
How many carbs are in Kind?
Kind has 47,6 g of total carbohydrates per 100 g, including 9,5 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kind?
Kind contains 33,3 g of fat per 100 g, of which 7,1 g is saturated (36% of the Daily Value).
How much sodium is in Kind?
100 g contains 214 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0602652431845. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.