Kids
Packaged product Dairy and Eggs ERU
Kids contains 168 kcal per 100 g.
Roughly 59% of its calories come from fat, with 36% from protein and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 251 kcal per 100 g across 361 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 7,5 g | 38% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 2,2 g | 0,8% |
| Dietary fiber | not reported | |
| Total sugars L | 2,2 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 5%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gabove the median for dairy and eggs (median 12 g)
- Sugars2,2 gbelow the median for dairy and eggs (median 4,9 g)
- Fat11 gin the lowest quarter of dairy and eggs (median 19,5 g)
- Saturated fat7,5 gin the lowest quarter of dairy and eggs (median 13 g)
- Sodium520 mgin the lowest quarter of dairy and eggs (median 840 mg)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ERU
- Barcode
- 8718700498486
- Quantity
- 200 g
- Category
- Quesos procesados
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, cheese (milk), skimmed milk powder, milk proteins, emulsifying salts (E451, E452), acidity regulator (calcium phosphate).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cremigleicht Milkana | 166 | 15 g | 5,5 g | 9,3 g |
| Queso light CONSUM S. COOP. V. | 172 | 18,4 g | 5,2 g | 8,6 g |
| Fromage Fondu 24 portions Aldi | 172 | 14,5 g | 7 g | 9 g |
| Crema de queso / Queijo fundido Milbona | 172 | 14,5 g | 7 g | 9 g |
| Queso fundido lonchas light Dia | 172 | 18,4 g | 5,2 g | 8,6 g |
| Tranchettes Light BEL | 164 | 18,5 g | 5,5 g | 7,5 g |
| Milbona fromage fondu Milbona | 164 | 13,1 g | 7,1 g | 9,2 g |
| 8 Cheese Spread Wegdes Marks & Spencer | 163 | 12,9 g | 6,9 g | 9,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kids?
100 g of Kids has 168 kcal.
Is Kids high in protein?
Kids contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 36% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 12 g).
How many carbs are in Kids?
Kids has 2,2 g of total carbohydrates per 100 g, including 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kids?
Kids contains 11 g of fat per 100 g, of which 7,5 g is saturated (38% of the Daily Value).
How much sodium is in Kids?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de febrero de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718700498486. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de febrero de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.