Kidneybohnen
Packaged product Frijoles y legumbres Beste Ernte
Kidneybohnen contains 127 kcal per 100 g. A serving, 200 g (200 g) provides about 254 kcal.
Roughly 61% of its calories come from carbohydrates, with 34% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 97 kcal per 100 g across 212 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 127 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 10,2 g | 36% |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 61%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of frijoles y legumbres (median 7,2 g)
- Fiber10,2 gin the top quarter of frijoles y legumbres (median 6,4 g)
- Sugars1,3 gabove the median for frijoles y legumbres (median 0,7 g)
- Sodium160 mgbelow the median for frijoles y legumbres (median 200 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Beste Ernte
- Barcode
- 4316268664134
- Quantity
- 3pcs
- Label serving
- 200 g
- Category
- Frijoles rojos enlatados
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kidney-Bohnen, Wasser, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| kidneybohnen Aldi | 127 | 8,9 g | 16 g | 0,6 g |
| Red Kidney Beans prix garantie | 131 | 9,7 g | 19 g | 0 g |
| Kidney beans First Price | 120 | 8 g | 13 g | 0,7 g |
| Kidney-Bohnen Beste Ernte | 119 | 10 g | 16,5 g | 0,3 g |
| Red Kidney Beans In Water Freshona | 119 | 17 g | 16,6 g | 0,7 g |
| Red Kidney Beans in water Simply | 118 | 7,7 g | 16,6 g | 0,7 g |
| Rote Bohnen (Dose) Coop naturaplan | 137 | 9,8 g | 19 g | 0,6 g |
| Haricots rouges Delhaize bio | 116 | 8,2 g | 15,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidneybohnen?
100 g of Kidneybohnen has 127 kcal. Serving, 200 g (200 g): about 254 kcal.
How much protein is in Kidneybohnen?
Kidneybohnen contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 18 g in serving, 200 g (200 g). About 34% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 7,2 g).
How many carbs are in Kidneybohnen?
Kidneybohnen has 16,4 g of total carbohydrates per 100 g, including 10,2 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidneybohnen?
Kidneybohnen contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Kidneybohnen?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4316268664134. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.