Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad
Packaged product Desayuno Cereales N!CK'S
Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad contains 320 kcal per 100 g. A typical serving of 50 g (50 g) provides about 160 kcal.
Roughly 44% of its calories come from carbohydrates, with 30% from fat and 27% from protein (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 417 kcal per 100 g across 1.977 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 18 g | 64% |
| Total sugars L | 6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 28 g | 56% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 44%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein28 gin the top quarter of desayuno cereales (median 15 g)
- Fiber18 gin the top quarter of desayuno cereales (median 7,3 g)
- Sugars6 gin the lowest quarter of desayuno cereales (median 22,2 g)
- Fat14 gbelow the median for desayuno cereales (median 17,1 g)
- Saturated fat8 gabove the median for desayuno cereales (median 5,4 g)
- Sodium280 mgabove the median for desayuno cereales (median 258 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Total sugar alcohols L | 20 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 320 kcal | 320 kcal |
| Protein | 28 g | 28 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 12 g | 14 g |
| Fiber | 18 g | 18 g |
| Sugars | 22 g | 6 g |
| Sodium | 280 mg | 280 mg |
Product details
- Brand
- N!CK'S
- Barcode
- 0850009682338
- Label serving
- 50 g
- Category
- snack-energy-granola-bars
Ingredients
MILK PROTEIN (MILK PROTEIN CONCENTRATE, WHEY PROTEIN CONCENTRATE, HYDROLYZED CASEIN), SOLUBLE CORN FIBER, HYDROLYZED COLLAGEN, ERYTHRITOL, COCOA BUTTER, POLYDEXTROSE, MILK, VEGETABLE GLYCEROL, EGG WHITES, CHOCOLATE LIQUOR, XYLITOL, CHICORY ROOT FIBER, UNSALTED BUTTER FROM SWEET CREAM, SKIM MILK, COCOA POWDER PROCESSED WITH ALKALI, SORBITOL, SALT, SUNFLOWER LECITHIN, NATURAL FLAVORS, STEVIOL GLYCOSIDES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blackberry Barbecue Seasoned Beef Strip Bar, Blackberry Barbecue JACK LINK'S | 320 | 28 g | 24 g | 10 g |
| Keto Karamell Choklad Swedish-Style Snack Bar, Milk Chocolate; Caramel N!CK'S | 320 | 28 g | 46 g | 14 g |
| Collagen 10 G, Protein 14 G, Sugar 3 G, Fiber 5 G Bars, Peanut Butter Chocolate, Peanut Butter Chocolate VITAL PROTEINS | 320 | 28 g | 40 g | 16 g |
| Peanut Butter Crunch Flavored Protein Bars, Peanut Butter Crunch NUGO | 320 | 40 g | 38 g | 10 g |
| Organic Energy Chews, Fruit Smoothie HONEY STINGER | 320 | 2 g | 78 g | 0 g |
| Mixed Fruit Fruit Snacks, Mixed Fruit WELCH'S | 321 | 0 g | 71,4 g | 0 g |
| Coconut Almond Real Chocolate Bar, Coconut Almond BUILT BAR | 321 | 32,1 g | 0,03 g | 12,5 g |
| Game Up, Sports Chews, Power Punch, Power Punch GAME UP | 321 | 0 g | 85,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad?
100 g of Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad has 320 kcal. 50 g (50 g): about 160 kcal.
Is Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad high in protein?
Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad contains 28 g of protein per 100 g (56% of the 50 g Daily Value), or 14 g in 50 g (50 g). About 27% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 15 g).
How many carbs are in Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad?
Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad has 46 g of total carbohydrates per 100 g, including 18 g of fiber and 6 g of sugars.
How much fat is in Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad?
Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
How much sodium is in Keto Karamell Choklad Swedish-Style Snack Bar, Karamell Choklad?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 de junio de 2023. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850009682338. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de octubre de 2022. Imported 6 de noviembre de 2026.
- USDA FoodData Central: Branded Foods, record 2604675. License: CC0 1.0 (U.S. public domain). Source record dated 23 de junio de 2023. Imported 6 de noviembre de 2026.
Last updated: . Source description: "KETO KARAMELL CHOKLAD SWEDISH-STYLE SNACK BAR, KARAMELL CHOKLAD". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.