Kellogg'sCHOCOS
Packaged product Dulces y postres Kellogg's
Kellogg'sCHOCOS contains 387 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (386 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 387 kcal | |
| Total fat L | 2,9 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 83,6 g | 30% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 30,5 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gin the top quarter of dulces y postres (median 7,8 g)
- Sugars30,5 gin the top quarter of dulces y postres (median 23 g)
- Fat2,9 gbelow the median for dulces y postres (median 3,7 g)
- Saturated fat1,2 gbelow the median for dulces y postres (median 1,4 g)
- Sodium132 mgbelow the median for dulces y postres (median 200 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 8901499010711
- Quantity
- 250g
- Label serving
- 30 g
- Category
- Cereales de chocolate
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MULTIGRAIN FLOUR MIX (64.8%) (WHEAT FLOUR (ATTA) (55.8%), SORGHUM (JOWAR) FLOUR (3%), RICE FLOUR (3%), CORN MEAL (3%)), SUGAR, COCOA SOLIDS (5.3%), MINERALS, CEREAL EXTRACT, IODIZED SALT, COLOURS (INS 150a, INS 150d), EDIBLE VEGETABLE OIL (PALMOLEIN), FLAVOURS (NATURE IDENTICAL & ARTIFICIAL (CREAM)), VITAMINS, ANTIOXIDANT (INS 307b).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarSaltHarina de trigoRiceAceite de palmaCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco krispies Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| Cérégal Menut's | 387 | 5,6 g | 88 g | 1 g |
| Choco Krispies Kellogg's | 387 | 5,5 g | 84 g | 2,5 g |
| Chocó Rice Harvest Morn | 387 | 7,4 g | 82 g | 2,7 g |
| Coco Pops (maxi format) Kellogg's | 387 | 5 g | 85 g | 2,5 g |
| Vita Choco Agro-Food Industrie | 387 | 9,2 g | 79 g | 2,9 g |
| Choco cereals Breakfast Energy | 388 | 6 g | 81,5 g | 3,5 g |
| Choco rice goldenbridge | 388 | 7,6 g | 80 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg'sCHOCOS?
100 g of Kellogg'sCHOCOS has 387 kcal. Serving, 30 g (30 g): about 116 kcal.
How much protein is in Kellogg'sCHOCOS?
Kellogg'sCHOCOS contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 7,8 g).
How many carbs are in Kellogg'sCHOCOS?
Kellogg'sCHOCOS has 83,6 g of total carbohydrates per 100 g, including 5 g of fiber and 30,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg'sCHOCOS?
Kellogg'sCHOCOS contains 2,9 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
How much sodium is in Kellogg'sCHOCOS?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901499010711. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.