芝士酸奶水果麦片
Packaged product Otros alimentos Kellogg’s
芝士酸奶水果麦片 contains 438 kcal per 100 g. A serving, 30 g (30 g) provides about 131 kcal.
Roughly 54% of its calories come from carbohydrates, with 38% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat | not reported | |
| Sodium L | 290 mg | 13% |
| Total carbohydrates L | 57,3 g | 21% |
| Dietary fiber L | 7 g | 25% |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 54%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for otros alimentos (median 6,9 g)
- Fiber7 gin the top quarter of otros alimentos (median 1,8 g)
- Fat18 gabove the median for otros alimentos (median 6,4 g)
- Sodium290 mgabove the median for otros alimentos (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 6958652310012
- Label serving
- 30 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury Nougat Weizai | 438 | 7,3 g | 71,3 g | 13,3 g |
| Vanilla Latte Barissimo | 438 | 8,6 g | 73 g | 11,9 g |
| Macha Collagen Teangle | 438 | 36,5 g | 14,6 g | 21,9 g |
| 사천짜파게티 농심 | 438 | 8 g | 67,2 g | 15,3 g |
| Vanilla Latte Nescafe | 438 | 8,6 g | 73,5 g | 16,2 g |
| Hot Heads Spicy Curry Maggi | 438 | 10,4 g | 62,9 g | 16,1 g |
| Gaba カフェインレス ラテ NESCAFE | 438 | 10,2 g | 71,7 g | 11,9 g |
| Haferkekse Steinhauer | 438 | 6,4 g | 67,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 芝士酸奶水果麦片?
100 g of 芝士酸奶水果麦片 has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in 芝士酸奶水果麦片?
芝士酸奶水果麦片 contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 2,4 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in 芝士酸奶水果麦片?
芝士酸奶水果麦片 has 57,3 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 芝士酸奶水果麦片?
芝士酸奶水果麦片 contains 18 g of fat per 100 g.
How much sodium is in 芝士酸奶水果麦片?
100 g contains 290 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6958652310012. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.