芝士酸奶水果麦片
Packaged product Sonstige Lebensmittel Kellogg’s
芝士酸奶水果麦片 contains 438 kcal per 100 g. A Serving, 30 g (30 g) provides about 131 kcal.
Roughly 54 % of its calories come from carbohydrates, with 38 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium L | 290 mg | 13 % |
| Total carbohydrates L | 57,3 g | 21 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 54 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber7 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Fat18 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium290 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg’s
- Barcode
- 6958652310012
- Label serving
- 30 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Savoury Nougat Weizai | 438 | 7,3 g | 71,3 g | 13,3 g |
| Vanilla Latte Barissimo | 438 | 8,6 g | 73 g | 11,9 g |
| Macha Collagen Teangle | 438 | 36,5 g | 14,6 g | 21,9 g |
| 사천짜파게티 농심 | 438 | 8 g | 67,2 g | 15,3 g |
| Vanilla Latte Nescafe | 438 | 8,6 g | 73,5 g | 16,2 g |
| Hot Heads Spicy Curry Maggi | 438 | 10,4 g | 62,9 g | 16,1 g |
| Gaba カフェインレス ラテ NESCAFE | 438 | 10,2 g | 71,7 g | 11,9 g |
| Haferkekse Steinhauer | 438 | 6,4 g | 67,3 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 芝士酸奶水果麦片?
100 g of 芝士酸奶水果麦片 has 438 kcal. Serving, 30 g (30 g): about 131 kcal.
How much protein is in 芝士酸奶水果麦片?
芝士酸奶水果麦片 contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in 芝士酸奶水果麦片?
芝士酸奶水果麦片 has 57,3 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 芝士酸奶水果麦片?
芝士酸奶水果麦片 contains 18 g of fat per 100 g.
How much sodium is in 芝士酸奶水果麦片?
100 g contains 290 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6958652310012. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.