Kefir raspberry drink
Packaged product Dulces y postres Tesco
Kefir raspberry drink contains 71 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 178 kcal.
Roughly 49% of its calories come from carbohydrates, with 30% from fat and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 43 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3,5 g | 7% |
| Calcio L | 118 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 49%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the top quarter of dulces y postres (median 3,3 g)
- Fiber2,4 gin the top quarter of dulces y postres (median 0 g)
- Sugars5,8 gin the top quarter of dulces y postres (median 4,5 g)
- Fat2,2 gin the top quarter of dulces y postres (median 1,1 g)
- Saturated fat1,5 gin the top quarter of dulces y postres (median 0,7 g)
- Sodium31 mgin the lowest quarter of dulces y postres (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5063250546068
- Quantity
- 750 ml
- Label serving
- 1 portion (250 ml)
- Category
- Plain fermented dairy desserts with cream
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kefir (Milk), Raspberry Purée (7%), Concentrated Apple Juice, Inulin, Maize Starch, Flavourings, Concentrated Lemon Juice. Made using British milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Yaos plaisir léger 2% mg, Nature Nestlé | 65 | 7,6 g | 3,9 g | 2 g |
| Lait ribot Bridel | 64 | 3,2 g | 4,8 g | 3,6 g |
| Tom milk vanille Tom Milk | 86 | 2,5 g | 15,4 g | 1,5 g |
| Kéfir fruits rouges Beautiful Immunity | 56 | 3,3 g | 8,4 g | 1,3 g |
| Cremos fig Lactovia | 90 | 3,2 g | 13,6 g | 2 g |
| lait fermenté Dia | 49 | 3,3 g | 5,3 g | 1,6 g |
| Lait fermenté Yayla | 48 | 3,3 g | 5,3 g | 1,6 g |
| Greek Recipe Yeo Valley | 95 | 9 g | 3,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir raspberry drink?
100 g of Kefir raspberry drink has 71 kcal. Serving, 1 portion, 250 ml (250 g): about 178 kcal.
How much protein is in Kefir raspberry drink?
Kefir raspberry drink contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value), or 8,8 g in serving, 1 portion, 250 ml (250 g). About 21% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,3 g).
How many carbs are in Kefir raspberry drink?
Kefir raspberry drink has 8,1 g of total carbohydrates per 100 g, including 2,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir raspberry drink?
Kefir raspberry drink contains 2,2 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Kefir raspberry drink?
100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063250546068. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.