Kefir Drink
Packaged product Bebidas Milram
Kefir Drink contains 66 kcal per 100 g. A serving, 500 g (500 g) provides about 330 kcal.
Roughly 59% of its calories come from carbohydrates, with 20% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 9,3 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 9,3 g | |
| Protein L | 3,2 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 59%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,2 gbelow the median for bebidas (median 3,3 g)
- Sugars9,3 gin the top quarter of bebidas (median 4,2 g)
- Fat1,4 gin the lowest quarter of bebidas (median 2 g)
- Saturated fat1 gbelow the median for bebidas (median 1,3 g)
- Sodium104 mgin the top quarter of bebidas (median 40 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kéfir Natural Margui | 66 | 4,4 g | 3,9 g | 3,6 g |
| Kefir yoghurt Albert Heijn | 66 | 4 g | 4,5 g | 3,5 g |
| Kefir Drink Blaubeere MILRAM | 66 | 3,2 g | 9,4 g | 1,4 g |
| Kefir owoce leśne 0% Tesco | 66 | 3,4 g | 13 g | 0 g |
| Kéfir PLN DISTRIBUCION S.A | 66 | 4,4 g | 3,9 g | 3,6 g |
| Kefir Arancia zenzero e Cardamomo Milk | 66 | 3,4 g | 10 g | 1,3 g |
| Kefir bianco multicereali Milk | 66 | 3,6 g | 9,8 g | 1,3 g |
| Kefir Carrefour Sensation | 66 | 4,4 g | 3,9 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Drink?
100 g of Kefir Drink has 66 kcal. Serving, 500 g (500 g): about 330 kcal.
How much protein is in Kefir Drink?
Kefir Drink contains 3,2 g of protein per 100 g (6% of the 50 g Daily Value), or 16 g in serving, 500 g (500 g). About 20% of its calories come from protein. Compared with other bebidas, that is below the median (median 3,3 g).
How many carbs are in Kefir Drink?
Kefir Drink has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Drink?
Kefir Drink contains 1,4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Kefir Drink?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4036300140357. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.