Kefir Bianco
Packaged product Bebidas selex
Kefir Bianco contains 43 kcal per 100 g. A serving, 100.0 g (100 g) provides about 43 kcal.
Roughly 40% of its calories come from carbohydrates, with 33% from protein and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in bebidas on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 43 kcal | |
| Total fat L | 1,2 g | 2% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 3,3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 40%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4 gbelow the median for bebidas (median 4,2 g)
- Fat1,2 gin the lowest quarter of bebidas (median 2 g)
- Saturated fat0,8 gin the lowest quarter of bebidas (median 1,3 g)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir Live Yogurt Drink Natural Duneen | 43 | 3,2 g | 3,9 g | 1,5 g |
| Kefir - Low Fat Eridanous | 43 | 3,3 g | 4 g | 1,5 g |
| Latte di kefir Esselunga | 43 | 3,3 g | 4 g | 1,5 g |
| Kefir Naturalny Go Bio | 43 | 3,4 g | 4 g | 1,5 g |
| Kefir Robcio Robico | 43 | 3,1 g | 4,2 g | 1,5 g |
| Kefir Robico | 43 | 3,1 g | 4,2 g | 1,5 g |
| Kefir Liquido Natural Carrefour BIO | 43 | 3,4 g | 4 g | 1,5 g |
| Bio Kefir Mild K-Bio | 43 | 3,4 g | 4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Bianco?
100 g of Kefir Bianco has 43 kcal. Serving, 100.0 g (100 g): about 43 kcal.
How much protein is in Kefir Bianco?
Kefir Bianco contains 3,3 g of protein per 100 g (7% of the 50 g Daily Value), or 3,3 g in serving, 100.0 g (100 g). About 33% of its calories come from protein.
How many carbs are in Kefir Bianco?
Kefir Bianco has 4 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Bianco?
Kefir Bianco contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100016546. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.