Kása
Packaged product Otros alimentos Szafi
Kása contains 325 kcal per 100 g. A serving, 50.0 g (50 g) provides about 163 kcal.
Roughly 75% of its calories come from carbohydrates, with 16% from protein and 9% from fat (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 58,4 g | 21% |
| Dietary fiber L | 7,5 g | 27% |
| Total sugars L | 20,9 g | |
| Protein L | 12,5 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 75%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,5 gabove the median for otros alimentos (median 6,9 g)
- Fiber7,5 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars20,9 gin the top quarter of otros alimentos (median 3,5 g)
- Fat3 gbelow the median for otros alimentos (median 6,4 g)
- Saturated fat0,7 gbelow the median for otros alimentos (median 1,9 g)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Szafi
- Barcode
- 02004845
- Label serving
- 50.0 g
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche tressée Thomas brioche | 325 | 8,7 g | 50 g | 9,1 g |
| Monukka Raisins Whole Foods Market | 325 | 2,5 g | 77,5 g | 0 g |
| Tost Mercadona | 325 | 8,9 g | 29 g | 19 g |
| Sour Soothers 59th Street Food Co. | 325 | 0 g | 77,5 g | 0 g |
| Sheermal PRIDE | 325 | 5,1 g | 42 g | 15,2 g |
| Piadina integrale Esselunga | 325 | 9,6 g | 41,9 g | 11,9 g |
| Pain au chocolat Leclerc Leclerc | 325 | 5,5 g | 33 g | 19 g |
| fiber blend Ocean Spray | 325 | 2,5 g | 82,5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kása?
100 g of Kása has 325 kcal. Serving, 50.0 g (50 g): about 163 kcal.
Is Kása high in protein?
Kása contains 12,5 g of protein per 100 g (25% of the 50 g Daily Value), or 6,3 g in serving, 50.0 g (50 g). About 16% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Kása?
Kása has 58,4 g of total carbohydrates per 100 g, including 7,5 g of fiber and 20,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kása?
Kása contains 3 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02004845. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.