Kap-Seehecht-Filets
Packaged product Pesca y mariscos ALMARE
Kap-Seehecht-Filets contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.
Roughly 64% of its calories come from protein, with 30% from fat and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (96 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3,1 g | 4% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 1,3 g | 0,5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,72 g | 1% |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64%
- Carbohydrates 6%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0,5 gabove the median for pesca y mariscos (median 0,2 g)
- Fat3,1 gabove the median for pesca y mariscos (median 2,1 g)
- Saturated fat0,7 gabove the median for pesca y mariscos (median 0,5 g)
- Sodium192 mgbelow the median for pesca y mariscos (median 194 mg)
- Protein per 100 kcal16,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ALMARE
- Barcode
- 4061458049504
- Quantity
- 400g
- Label serving
- 100 g
- Category
- Pescados congelados
- Packaging
- Paper
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kap-Seehechtfhlet (84 9%), Wasser, Maltodextrin, 0livenöl(1%) Sonnenblumenðl, Maisstärke, jodiertes Speisesalz ( Speisesalz, Kaliumjodat), Zucker, Kräuter (Rosmarin, Petersilie, Salbei), schwarzer Pfeffer, Milcheiweiß (enthält Laktose), Zwiebelpulver, Knoblauchpulver, Säuerungsmitte!: Gtronensäure. Kann Spuren von Sellerie enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filete de merluza Lidl | 92 | 16 g | 0 g | 3,1 g |
| Filetto di merluzzo d'Alaska Fidagel | 93 | 21 g | 0,4 g | 1 g |
| Lomo de salmon Keta Flete | 93 | 16 g | 0,6 g | 2,4 g |
| Filetti di platessa Lidl | 93 | 19 g | 0 g | 1,9 g |
| Filet de dorade-sébaste Thiriet | 93 | 17 g | 0,8 g | 2,6 g |
| Brokkoli in milder Senfsauce iglo | 91 | 11 g | 4,6 g | 3 g |
| Filetti di Merluzzo Atlantico ATHENA | 91 | 15,5 g | 0,8 g | 2,9 g |
| Golden Seafood Alaska Seelachsfilets Müllerin Art golden seafood | 91 | 14 g | 6,7 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kap-Seehecht-Filets?
100 g of Kap-Seehecht-Filets has 92 kcal. Serving, 100 g (100 g): about 92 kcal.
Is Kap-Seehecht-Filets high in protein?
Kap-Seehecht-Filets contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 15 g in serving, 100 g (100 g). About 64% of its calories come from protein.
How many carbs are in Kap-Seehecht-Filets?
Kap-Seehecht-Filets has 1,3 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kap-Seehecht-Filets?
Kap-Seehecht-Filets contains 3,1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Kap-Seehecht-Filets?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458049504. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.