Kangaroo Steaks
Packaged product Bebidas K-Roo
Kangaroo Steaks contains 150 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 226 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 0,8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 2,1 g | 3% |
| Saturated fat L | 0,9 g | 5% |
| Trans fat L | 0,1 g | |
| Sodium L | 68 mg | 3% |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 32 g | 64% |
| Iron L | 5,3 mg | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 0,8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32 gin the top quarter of bebidas (median 0,6 g)
- Sugars0,2 gin the lowest quarter of bebidas (median 4,9 g)
- Fat2,1 gabove the median for bebidas (median 0,1 g)
- Saturated fat0,9 gabove the median for bebidas (median 0,1 g)
- Sodium68 mgabove the median for bebidas (median 32 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Chicken Thigh Steaks Lemon & Herb Ready Set Cook | 150 | 15,6 g | 6,4 g | 6,9 g |
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| Lean Ground Beer Members Mark | 150 | 21,2 g | 0 g | 7,1 g |
| Boneless Tenderloin Steaks Wild Fork | 150 | 21,2 g | 0 g | 7,1 g |
| Beef Tenderloin Steaks Wildfork | 150 | 21,2 g | 0 g | 7,1 g |
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| Steak Cut Chips Morrisons. | 150 | 2,7 g | 27,3 g | 2,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kangaroo Steaks?
100 g of Kangaroo Steaks has 150 kcal. Serving, 1 portion, 150 g (150 g): about 226 kcal.
Is Kangaroo Steaks high in protein?
Kangaroo Steaks contains 32 g of protein per 100 g (64% of the 50 g Daily Value), or 48 g in serving, 1 portion, 150 g (150 g). About 86% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 0,6 g).
How many carbs are in Kangaroo Steaks?
Kangaroo Steaks has 0,3 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kangaroo Steaks?
Kangaroo Steaks contains 2,1 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
What vitamins and minerals does Kangaroo Steaks contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kangaroo Steaks?
100 g contains 68 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de enero de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2802693015389. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de enero de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.