Kangaroo Steak
Packaged product Bebidas K-Roo
Kangaroo Steak contains 100 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 150 kcal.
Roughly 86% of its calories come from protein, with 13% from fat and 0,8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bebidas on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,6 g | 3% |
| Trans fat L | 0,1 g | |
| Sodium L | 45 mg | 2% |
| Total carbohydrates L | 0,2 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 21 g | 42% |
| Iron L | 3,5 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86%
- Carbohydrates 0,8%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,5 g |
|---|---|
| Grasa poliinsaturada L | 0,2 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kangaroo steak K-Roo | 100 | 21 g | 0,2 g | 1,4 g |
| kangaroo steak K-ROO | 100 | 21 g | 0 g | 1,4 g |
| Kangaroo Steaks K-ROO | 100 | 21 g | 0,2 g | 1,4 g |
| Kangaroo Sizzle Steak K-ROO | 100 | 21 g | 0,2 g | 1,4 g |
| Steak Steak | 100 | 21 g | 0,5 g | 2,7 g |
| Flat Iron Steak Dalsjöfors | 100 | 19 g | 0,5 g | 2,6 g |
| Rumsteack Lidl | 100 | 21,9 g | 0 g | 1,1 g |
| This Is Food - Vegan Choco Drink Yfood | 100 | 5,5 g | 5,5 g | 5,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kangaroo Steak?
100 g of Kangaroo Steak has 100 kcal. Serving, 1 portion, 150 g (150 g): about 150 kcal.
Is Kangaroo Steak high in protein?
Kangaroo Steak contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 31,5 g in serving, 1 portion, 150 g (150 g). About 86% of its calories come from protein.
How many carbs are in Kangaroo Steak?
Kangaroo Steak has 0,2 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kangaroo Steak?
Kangaroo Steak contains 1,4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Kangaroo Steak contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kangaroo Steak?
100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2802671009805. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.