Kakaonibs

Packaged product Otros alimentos Ruf

Kakaonibs contains 575 kcal per 100 g. A serving, 2.0 g (2 g) provides about 12 kcal.

Roughly 87% of its calories come from fat, with 9% from protein and 4% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kakaonibs by Ruf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
575kcal per 100 g
12 gprotein
5,1 gcarbohydrates
51 gfat
12kcal in serving, 2.0 g (2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 575 kcal
Total fat L 51 g 65%
Saturated fat L 12 g 60%
Sodium not reported
Total carbohydrates L 5,1 g 2%
Dietary fiber L 24 g 86%
Total sugars L 0,5 g
Protein L 12 g 24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 4%Fat: 87%575kcal / 100 g
  • Protein 9%
  • Carbohydrates 4%
  • Fat 87%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for otros alimentos (median 7 g)
  • Fiber24 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat51 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat12 gin the top quarter of otros alimentos (median 1,9 g)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ruf
Barcode
4002809026140
Label serving
2.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kakaonibs?

100 g of Kakaonibs has 575 kcal. Serving, 2.0 g (2 g): about 12 kcal.

Is Kakaonibs high in protein?

Kakaonibs contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 0,24 g in serving, 2.0 g (2 g). About 9% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Kakaonibs?

Kakaonibs has 5,1 g of total carbohydrates per 100 g, including 24 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kakaonibs?

Kakaonibs contains 51 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4002809026140. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.