Kaiser Roll
Packaged product Pan y productos horneados Five Star Bakery
Kaiser Roll contains 253 kcal per 100 g. A serving, 1 bun, 75 g (75 g) provides about 190 kcal.
Roughly 79% of its calories come from carbohydrates, with 14% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 253 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,67 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 560 mg | 24% |
| Total carbohydrates L | 50,7 g | 18% |
| Dietary fiber L | 1,3 g | 5% |
| Total sugars L | 2,7 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8 g)
- Fiber1,3 gin the lowest quarter of pan y productos horneados (median 2,3 g)
- Sugars2,7 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat2 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,67 gbelow the median for pan y productos horneados (median 1,6 g)
- Sodium560 mgin the top quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five Star Bakery
- Barcode
- 0773793206033
- Label serving
- 1 bun (75 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French Bread Terra Breads | 253 | 9,3 g | 50,7 g | 1,3 g |
| Baguette Bagels ACE Bakery Limited | 253 | 9,3 g | 53,3 g | 1,3 g |
| Multigrain Sourdough Bread Terra Breads | 253 | 9,3 g | 48 g | 2,7 g |
| Rosemary Kalamata Olive Bread Metro | 253 | 6,7 g | 45,3 g | 5,3 g |
| 152RAPO Raisin & Apple Bread Au Pain Doré | 253 | 8 g | 58,7 g | 0,67 g |
| Amazing Grain Bread Superstore | 253 | 10,7 g | 44 g | 5,3 g |
| Multigrain Bread Superstore | 253 | 10,7 g | 44 g | 5,3 g |
| 100% Whole Wheat Bread Gourmet | 253 | 10,7 g | 48 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaiser Roll?
100 g of Kaiser Roll has 253 kcal. Serving, 1 bun, 75 g (75 g): about 190 kcal.
How much protein is in Kaiser Roll?
Kaiser Roll contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value), or 7 g in serving, 1 bun, 75 g (75 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in Kaiser Roll?
Kaiser Roll has 50,7 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaiser Roll?
Kaiser Roll contains 2 g of fat per 100 g, of which 0,67 g is saturated (3% of the Daily Value).
How much sodium is in Kaiser Roll?
100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0773793206033. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.