Juicy dates

Packaged product Bebidas Earth Control

Juicy dates contains 301 kcal per 100 g. A serving, 100 g (100 g) provides about 301 kcal.

Roughly 95% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is close to the median for bebidas on FoodFactly (297 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Juicy dates by Earth Control, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
301kcal per 100 g
2,5 gprotein
67 gcarbohydrates
0,4 gfat
301kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 301 kcal
Total fat L 0,4 g 0,5%
Saturated fat L 0,1 g 0,5%
Sodium L 4 mg 0,2%
Total carbohydrates L 67 g 24%
Dietary fiber L 2,5 g 9%
Total sugars L 63 g
Protein L 2,5 g 5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 95%Fat: 1%301kcal / 100 g
  • Protein 4%
  • Carbohydrates 95%
  • Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the top quarter of bebidas (median 2,3 g)
  • Fiber2,5 gin the lowest quarter of bebidas (median 7,3 g)
  • Sugars63 gbelow the median for bebidas (median 63,4 g)
  • Saturated fat0,1 gin the top quarter of bebidas (median 0,075 g)
  • Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Earth Control
Barcode
5706779062250
Quantity
250g
Label serving
100 g
Category
Fechas
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kuivatut taateli

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Juicy dates?

100 g of Juicy dates has 301 kcal. Serving, 100 g (100 g): about 301 kcal.

How much protein is in Juicy dates?

Juicy dates contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 2,5 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other bebidas, that is among the highest quarter (median 2,3 g).

How many carbs are in Juicy dates?

Juicy dates has 67 g of total carbohydrates per 100 g, including 2,5 g of fiber and 63 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Juicy dates?

Juicy dates contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Juicy dates?

100 g contains 4 mg of sodium, 0,2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de julio de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5706779062250. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de julio de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.