Jong belegen
Packaged product Otros alimentos Milner
Jong belegen contains 298 kcal per 100 g. A serving, 25 gram (25 g) provides about 75 kcal.
Roughly 64% of its calories come from fat, with 36% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 72% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 14 g | 70% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 27 g | 54% |
| Calcio L | 942 mg | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of otros alimentos (median 6,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat21 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium640 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milner
- Barcode
- 8710912016540
- Quantity
- 150 gram
- Label serving
- 25 gram
- Category
- Plakken kaas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30+ Goudse Belegen Albert Heijn | 297 | 32 g | 0 g | 19 g |
| Milner Extra belegen 30+ plakken Milner | 307 | 31 g | 0 g | 20 g |
| 30+ Gouda Jong Belegen Albert Heijn | 284 | 30 g | 0 g | 18 g |
| Leerdammer Jong Belegen Leerdammer | 280 | 28 g | 0,05 g | 18,5 g |
| Geitenkaas 48+ Albert Heijn | 278 | 17 g | 3,1 g | 22 g |
| AH Chilikaas 40+ plakken Albert Heijn | 320 | 26 g | 0 g | 24 g |
| Oud Milner | 326 | 30 g | 0 g | 22 g |
| AH Leverkaas Albert Heijn | 255 | 14 g | 4,8 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong belegen?
100 g of Jong belegen has 298 kcal. Serving, 25 gram (25 g): about 75 kcal.
Is Jong belegen high in protein?
Jong belegen contains 27 g of protein per 100 g (54% of the 50 g Daily Value), or 6,8 g in serving, 25 gram (25 g). About 36% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).
How many carbs are in Jong belegen?
Jong belegen has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong belegen?
Jong belegen contains 21 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Jong belegen contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (72% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jong belegen?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de octubre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710912016540. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de octubre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.