Joly
Packaged product Pesca y mariscos Joly
Joly contains 180 kcal per 100 g. A serving, 85 g (85 g) provides about 153 kcal.
Roughly 67% of its calories come from protein, with 32% from fat and 1% from carbohydrates (estimated with general energy factors).
That is close to the median for pesca y mariscos on FoodFactly (185 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 0,6 g | 0,2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 30,1 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Carbohydrates 1%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30,1 gin the top quarter of pesca y mariscos (median 23 g)
- Sugars0,6 gin the top quarter of pesca y mariscos (median 0 g)
- Fat6,4 gbelow the median for pesca y mariscos (median 8,6 g)
- Sodium500 mgabove the median for pesca y mariscos (median 400 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (1)
| Ácidos grasos Omega-3 L | 1,3 g |
|---|
Product details
Similar products
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|---|---|---|---|---|
| Thunfisch Havesta | 180 | 27 g | 0 g | 8 g |
| Tonno bianco MClassic | 180 | 27 g | 0 g | 8 g |
| Filet thon huile olive Marque Repère | 180 | 28 g | 0,5 g | 7,6 g |
| Tonno Ortiz | 180 | 26 g | 0 g | 8,5 g |
| Burger tonno, olive e pomodorini Eurospin | 181 | 16 g | 9,1 g | 8,3 g |
| Gianna tuňák Giana | 181 | 25 g | 0 g | 9 g |
| Tonno Pam & Panorama | 179 | 27 g | 0 g | 7,9 g |
| Tonno Pinna Gialla Orlando | 179 | 28,2 g | 0,1 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joly?
100 g of Joly has 180 kcal. Serving, 85 g (85 g): about 153 kcal.
Is Joly high in protein?
Joly contains 30,1 g of protein per 100 g (60% of the 50 g Daily Value), or 25,6 g in serving, 85 g (85 g). About 67% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 23 g).
How many carbs are in Joly?
Joly has 0,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joly?
Joly contains 6,4 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Joly?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111162001225. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.