Jogurt
Packaged product Dairy and Eggs Clever
Jogurt contains 106 kcal per 100 g. A serving, 150 g (150 g) provides about 159 kcal.
Roughly 61% of its calories come from carbohydrates, with 23% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 106 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 15 g | |
| Protein L | 4 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 61%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for dairy and eggs (median 3,5 g)
- Sugars15 gin the top quarter of dairy and eggs (median 12 g)
- Fat2,7 gbelow the median for dairy and eggs (median 2,8 g)
- Saturated fat1,5 gbelow the median for dairy and eggs (median 1,7 g)
- Sodium120 mgin the top quarter of dairy and eggs (median 43 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clever
- Barcode
- 8594033402396
- Quantity
- 150 g
- Label serving
- 150 g
- Category
- Yogures de fresa
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt a la fraise Dairy Farm | 106 | 4,1 g | 15,4 g | 3,1 g |
| Yogur fresa Nestlé | 106 | 3,5 g | 15 g | 3,5 g |
| Yogur sabor fresa Nutricia | 106 | 3,5 g | 15 g | 3,5 g |
| Panier de Yoplait avec Morceaux Fraise Yoplait | 106 | 3,6 g | 15,3 g | 2,9 g |
| Yaourt brassé fraise au lait entier Kerguillet | 106 | 4,3 g | 15,6 g | 3,7 g |
| Fruiuts Strawberry Thick & Smooth Strained Yoghurt FAGE | 106 | 7,3 g | 10,3 g | 4 g |
| Strawberry Yogurt Papa John's Salads & Produce | 106 | 3,2 g | 21,1 g | 1,2 g |
| Erdbeere Joghurt mild Der Reyerhof | 106 | 2,8 g | 20 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt?
100 g of Jogurt has 106 kcal. Serving, 150 g (150 g): about 159 kcal.
How much protein is in Jogurt?
Jogurt contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 150 g (150 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,5 g).
How many carbs are in Jogurt?
Jogurt has 16 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt?
Jogurt contains 2,7 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in Jogurt?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8594033402396. License: ODbL 1.0 (Open Food Facts). Source record dated 12 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.