Joghurt mild Zitrone
Packaged product Dairy and Eggs Norma
Joghurt mild Zitrone contains 103 kcal per 100 g.
Roughly 48% of its calories come from carbohydrates, with 38% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 2,9 g | 15% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 12,3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Added sugars L | 9,3 g | 19% |
| Protein L | 3,8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 48%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,7 gabove the median for dairy and eggs (median 10,3 g)
- Fat4,3 gin the top quarter of dairy and eggs (median 2,7 g)
- Saturated fat2,9 gin the top quarter of dairy and eggs (median 1,6 g)
- Sodium52 mgabove the median for dairy and eggs (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait de vache fermen Curel de citron avec autres arómes naturels, concentré de carthame), sucre, crème paration de citrons (sirop de glucose-fructose, jus de citron à base de concentré 2%, sucre, arome Ovocný jogurt citrónový s 2% citrónové šťávy, 5% tuku v mléčném podilu ložení: Jemný jogurt, ovocná složka (glukózo-fruktózový sirup, citronová šťáva z koncentrátu citro ové šťávy, cukr, přírodní citronové aroma s jinými přirodnimi aromaty, barvící rostlinný koncentrát saflór), cukr, smetana. Durchschnittliche Nährwerte/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia fraise Delice | 103 | 3,2 g | 16,3 g | 2,8 g |
| Organic whole milk yogurt from haymilk TSG in a jar - 150g - Strawberry Yogurt | 103 | 3,1 g | 14,2 g | 3,5 g |
| Yogurt di montagna, Albicocca Agroval SA | 103 | 4 g | 13,4 g | 3,4 g |
| Fruits Muesli et Noix JIBAL | 103 | 3 g | 16,5 g | 3 g |
| Plaisir Des Alpes PLAISIR DES ALPES | 103 | 2,9 g | 14,8 g | 3,4 g |
| les tartes danone | 103 | 3,2 g | 16,6 g | 2,7 g |
| Whole Milk Yoghurt 'Alpen' in a jar - 150g - Honey Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
| Whole Milk Yoghurt - 125g x 2 -Cherry Yogurt | 103 | 3,4 g | 13 g | 3,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Joghurt mild Zitrone?
100 g of Joghurt mild Zitrone has 103 kcal.
How much protein is in Joghurt mild Zitrone?
Joghurt mild Zitrone contains 3,8 g of protein per 100 g (8% of the 50 g Daily Value). About 15% of its calories come from protein.
How many carbs are in Joghurt mild Zitrone?
Joghurt mild Zitrone has 12,3 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Joghurt mild Zitrone?
Joghurt mild Zitrone contains 4,3 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
How much sodium is in Joghurt mild Zitrone?
100 g contains 52 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20021450. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.